Winter to Spring, Preseason Prep & Heat Acclimatiz...
For many spring sports athletes, the new season is on the horizon. Hopefully, you have used the off-season to ...
For many spring sports athletes, the new season is on the horizon. Hopefully, you have used the off-season to ...
In previous concussion blogs I have brought up aspects of how to prevent concussions from happening. The Ameri...
Scandinavian’s in the NHL play-offs! Maybe you know already, but the word Sisu is Finnish and means tenacit...
Shouldn’t 565 hits to the head per season be enough to change the rules in Football? Over the last decades m...
Today, climate change is a very real threat. The repercussions of exponentially increasing global temperatures...
Getting outside this summer should be a top priority as the temperatures start to rise and we begin to see mor...
Photo by Autumn Goodman on Unsplash In the spirit of competition and sport, we sometimes forget the risks that...
