Outdoor Summer Safety & Recreation Tips
Getting outside this summer should be a top priority as the temperatures start to rise and we begin to see mor...
Getting outside this summer should be a top priority as the temperatures start to rise and we begin to see mor...
Photo by Autumn Goodman on Unsplash In the spirit of competition and sport, we sometimes forget the risks that...
Football, hockey, lacrosse, and rugby...These are the sports that probably come to mind when you think of "con...
As a modern athlete, I know that proper nutrition and physical conditioning are essential for peak performance...
A study on 202 former football players found that chronic traumatic encephalopathy (CTE) may be more common th...
Let’s be honest, no one actually wants to think about needing an emergency dental visit. It’s much easier to s...
Nutritionists and healthcare professionals have long emphasized the importance of balanced diets in athletes, ...
Safety equipment in sport is often overlooked unless the rules require it to be worn. Instead of wearing as li...
