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Outdoor Summer Safety & Recreation Tips

Getting outside this summer should be a top priority as the temperatures start to rise and we begin to see mor...

Mistakes Athletes Make When Getting Into New Sport...

Photo by Autumn Goodman on Unsplash In the spirit of competition and sport, we sometimes forget the risks that...

Benefits Of Wearing a Mouthguard in Softball and B...

Football, hockey, lacrosse, and rugby...These are the sports that probably come to mind when you think of "con...

5 Ways Sleep Affects Athletes

As a modern athlete, I know that proper nutrition and physical conditioning are essential for peak performance...

How Increased Awareness About Concussions Is Drivi...

A study on 202 former football players found that chronic traumatic encephalopathy (CTE) may be more common th...

Your Dental Emergency Guide

Let’s be honest, no one actually wants to think about needing an emergency dental visit. It’s much easier to s...

Eat to Perform: Nutrition Tips for Athletes

Nutritionists and healthcare professionals have long emphasized the importance of balanced diets in athletes, ...

Athletes in Non-Contact Sports Are At Risk For Den...

 

Sports That Neglect Dental Injuries

Safety equipment in sport is often overlooked unless the rules require it to be worn. Instead of wearing as li...

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