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Score Big with These Christmas Stocking Stuffers f...

The holiday season is upon us, and if you have a fitness fanatic or sports enthusiast on your gift list, you'r...

The Significance of Women's Sports: Empowerment, E...

Women's sports have emerged as a powerful force in today's world, transcending mere competition. They serve as...

Winter to Spring, Preseason Prep & Heat Acclimatiz...

For many spring sports athletes, the new season is on the horizon. Hopefully, you have used the off-season to ...

Who is ready for Spring & Summer Sports?

Perhaps never before have we collectively and eagerly anticipated the beginning of a new sports season like th...

What You Need to Know About Brain Injuries and Con...

There are 4 million concussions in sports every year and half of them are undiagnosed. Today there is no way t...

The Need for Protective Gear in Fitness and Sports

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Athletes and Inclement Weather: How to Stay Safe

Today, climate change is a very real threat. The repercussions of exponentially increasing global temperatures...

What is the Fastest Growing Sport in America?

Being in the sports industry, it seems that everyone is claiming their sport to be "the fastest growing in Ame...

The Fight for Gender Equality in Sports

Today is National Women's Equality day! We thought it was a great time to look at the history, accomplishments...

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