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Sierra Soleimani
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April 05, 2018

How to Choose the Best Mouthguard for Hockey

  Hockey

hockey mouth guard teethHockey is an extremely fast and contact-heavy sport so it makes sense that their players are stereotypically known for their missing teeth. Some even wear it as a badge of honor. There's falls, collisions, flying pucks, and sometimes fights that can result is very painful dental injuries. Just ask NHL dentist, Tom Long, who has seen it all.... For those planning to keep their teeth, mouthguards are the easiest way to prevent a toothless grin.

Here is what you should look for in a hockey mouth piece:

Comfortable

If your mouth guard is uncomfortable, you're less likely to wear it. Your mouthguard or any gear for that matter shouldn't get in the way of your game. You need to be able to properly breathe and communicate to other players. 

Custom Fit

Custom fit mouthguards offer the best protection mouthguards can offer. Because they are custom fitted to your teeth only, they protect all the crevices that boil-and-bite guards can't get to. This also makes them more comfortable, They snap into place like a retainer and you forget about it until the end of the game.  Before SISU, which creates a custom fits using vacuum suction, you could only get a custom fit mouthguard by getting impressions from the dentist or mail-order company. Whichever route you choose, playing with a custom fit mouth guard is a game changer and will improve your performance. 

Dental Warranty

 Most mouthguards come with a dental warranty. This means that they will cover the out of pocket dental costs in the event of an injury. Make sure to read the fine print so you know what is covered or if you need to register your gum shield. Most warranties cover you for one full year from purchase, so you should replace it every year. It's basically dental insurance for cheap! 

What Do the Official Rules Say About Mouthguards? 

USA Hockey: 
“All players, including goalkeepers, in the Girls/Women in the 12 & under through 19 & under age qualifications are required to wear a “colored (non-clear) internal mouthpiece that covers all the remaining teeth of one jaw, customarily the upper.” Also, noting “It is strongly recommended, in all classifications, that all players wear a mouthpiece form-fitted by a dentist.”

Hockey Canada: 
“For divisions of hockey that allow the wearing of the half-visor, the wearing of a mouth guard is compulsory (recommended but optional for Senior hockey).” 

Mouthguard Review From the Gear Gurus at "Hockey Tutorial"

 

 

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