If you think mouthguards are only worn in contact sports by athletes, think again. There's various types of mouthguards available to address different needs. Here's a few:
Most popularly worn by athletes, mouthguards protect their teeth (not their brain) from sudden, high impact forces. According to the American Dental Association, a third of all dental injuries are a result from sports. Without a mouth guard for sports, athletes can put themselves at risk for chipped or broken teeth, fractured crowns or bridgework, lip and cheek injuries, root damage to the teeth.
Like we said, mouthguard aren't just for athletes! So, if you suspect that you grind your teeth or snore at night, talk to your dentist so they can recommend the appropriate mouth guard or alternative solution.