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April Is Youth Sports Safety Month

Nearly 2.6 million children are seen in the ER every year due to sports related injuries. On top of that, 5 mi...

National Athletic Trainers Assoc. Publishes New Mo...

Last week, the National Athletic Trainers’ Association (NATA) published its new position statement, “Preventin...

What Makes Your Mouthguard NOCSAE Compliant?

We've been asked this question a lot and we feel that an explanation is in order. The simple answer is: if you...

How To Encourage Safety On Your Team

There are so many benefits children can get out of participating in sports - from physical coordination to soc...

5 Easy Ways to Avoid Injuries In Sports

Nearly 2.6 million children are seen in the ER every year due to sports related injuries. And as athletes get ...

Dental Injuries By The Numbers

Dental injuries in sports are very common, borderline inevitable, but they're also one of the easiest injuries...

Want to reduce concussions? Off with your helmet!

With the release of the Concussion movie there is a steeply growing concern about the safety of football athle...

Master Your Breathing to Perform Better

The average person breathes up to 17,000-30,000 a day. [Click to Tweet] It's something that we do so often tha...

How To Avoid Mid-Game Dehydration

Water is the true MVP of your team. Whether you're running around on a broom stick or shooting hoops, you have...

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